Chakravation

Welcome To Chakravation :

A 14 day online Chakra Meditation Course

How to Work with the course

As soon as you have access, read the Day 0 - Preparation worksheet and watch the intro video. Follow the instructions on the PDF and prepare yourself for the first day of Chakravation. Work through each PDf, video and audio each day. Complete the challenge in 14 consecutive days. This commitment truly cements this practice so you will be able to work with it as required. There may be points where you find the exercise difficult or challenging and I assure you that these are the most vital parts of the course. Your mind or body being challenged is giving you the space to grow. Keep at it until it feels just like breathing!