Session 9 - Move And Shake

This sessions meditation is a chance to move shake and integrate.

What the mind forgets and the heart cannot see, the body holds. When you watch this, make sure you have speakers on and the ability to move and dance. By moving your body and shaking along with the sounds, you are allowing your body to reset and let go of any thing that doesn’t serve it. Make sure you have wireless headphones or quality speakers and 90 mins. This active meditation is for you! Give it your all!

What does it mean to be a mover and shaker? By now you have already started to build good momentum on moving towards your dream reality and with this reset, you now have the opportunity to step forward in a powerful way. Let go of any attachments and connections that are pulling you down and step into your new reality. Do the work! Have that meeting! Book that session! Write that book! Whatever it is, use the powerful energy that you have released through shaking and step into your highest timeline from this moment onwards.