The Quantum Shift Bundle
Dear Creative Visionary 👩🎨👨🎨,
🙏 Thank you for embarking on this journey with me! My mission is to 🔗 connect and harmonise 🎶 the worlds of heart-led artistry 🎭, coaching 💪, and holistic therapies 🧘️, empowering individuals like you who are passionate about 🤝 supporting others through these modalities.
FIRST - WATCH THIS VIDEO
🧘️ Quantum Leap Meditation: A guided meditation to visualise 💭 your ideal balanced life.
A guided breathwork Journey to quantum jump to your prime reality and bring it into the present moment. In through the nose, out through the mouth. Stay present and journey in a calm, relaxing environment where you will not be disturbed. Use headphones or a high quality stereo sound system for the best results.
Forceful mouth breathing, prolonged breath holds and extended intense fast breathwork/hyperventilation for more than 5 minutes, should NOT be practiced in the case of any of the following:
Severe/critical diseases or infections if it impairs your ability to breathe
Severe uncontrolled hypertension (usually after a heart attack)
Organ failure or late-stage terminal illness
Pregnancy
If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission).
Some conditions (Eg: Tinnitus, hernias) may be aggravated by forceful mouth breathing, prolonged breath holds and prolonged, intense, rapid breathing/hyperventilation and careful attention to technique is required.
If you have any concerns, contact a doctor or holistic therapist for advice.
Get your copy of my Practical eBook Now
📝 Guide to Finding Balance for Creative Professionals: Actionable steps and a checklist ✅ for a harmonious professional and personal life 🌿.
Download this guide and checklist for finding balance of creativity, personal life and productivity.
Ready to 🚀 unleash your full potential? Dive into your free bundle and infuse 🌈 clarity, balance, and flow into your creative and professional life.
Wishing you 🌱 growth, 💡 inspiration, and 🏆 success,
Marv Radio 🌺