Session 3 - Unblock & Rewire
A guided breathwork session to clear the blocks that are holding you back from your greatest self. Burn those blocks in the sacred fire and rewire you body, mind, emotions, spirit and soul to allow the greatest success to flow through you with ease.
We pick up blocks in our life from many areas in life, especially from our parents, schools, jobs, the media and social pressure. Breathwork is one of the best modalities to break through these blocks and allow the energy to flow freely through our systems. This week we use a system called Soma Breath which combines rhythmic breathing, breath holds and music to help you break through these blocks and barriers and rewire your system for success. Realign with conscious breathing & visualisation and feel the energy flowing as you reset your body and mind.
This Week’s Tasks:
Do the tasks in your workbook
Be mindful and look for any additional blocks that may appear in your life. Keep a journal and see how you can clear that energy and allow energy flow freely through your system
Experience everything as if it is brand new, relearn and let your rewired brain experience things in new ways
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